Viggio Multifunctional Workout Chair, Ab Machine Exercise Equipment, Waist Trainer for Women & Men, 22-in-1 Fitness…

Description

Viggio Multifunctional Workout Chair, Ab Machine Exercise Equipment, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Resistance Bands, Adjustable Rowing Machine for Home Gym

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【22 in 1 Wonder Master】This abdominal trainer features 22 different training ways to keep you in shape.Designed to work your entire body, allowing you to do sit-up exercises that target and align your inner thighs while doing assisted push-ups while working your core.Ideal for exercising different parts of your body, burning calories, muscle building and building up good body shape at home or office.
【Solid Material & Outstanding Design】This Core & Abdominal Workout chair is crafted with sturdy iron and steel which will not deform easily.The comfortable rubber seat cushion can effectively reduce the impact force generated during sports.Super high-quality tension spring rope, 5,000,000 times of continuous stretching and will not be damaged. Ensure the safety and effectiveness of your exercise.
【Outstanding Design】Back soft foam rollers not only play a supporting role in the protection,but also can eliminate fatigue in the process of exercise.Effectively relieve back pain caused by lack of exercise.Comfortable handles reduce the burden on your hands,providing a safer and healthier way to exercise.The backrest part provides 230°extension to meet different needs.The boating function is additionally added,and the exercise options are increased.
【Easy to Assemble and Store】This fitness chair can be directly assembled without screws, which is very convenient. After you exercise, you can fold it up and put it under the bed. It is light enough and easy to move.
【Different Occasions】Ab Machine can be used by beginners or professionals.It is not only suitable for gym use, but also suitable for family use. You can enjoy all the benefits of an intense fitness program without leaving your home. Set up a personal gym at home to exercise at any time.
【Lean Back Boating】：Sit and rest your back against the massage back with you feet beneath the bottom foarn rollers Lean back down against the massage back, 10°to30°,then return to the seated position, with the hands holding the handles of the rope, mimic the gesture of boating, and repeat. Effect:Exercising muscles on the arm.
【Triceps Extension】：Pull out the long straight bolt and lay down the massage back. Put down the rowing machine and fix it with bolt Sit on the seat cushion inversely with your hands gripping the handles from the behind. Stretch the hands straightly over the top of head and back, and repeat. Effect:Exercise the triceps.
【Lateral Raise】：Sit upright on the cushion.Grip the handles of the rope.Keep your back straight throughout. Raise the ropes out to sides until they’re at the shoulder height slowly lower them back down to the starting position after a short pause, and then repeat.Always remember to keep balance throughout to avoid possible overturning and hurt. Effect:To tone shoulder muscles.
【Leg crunch】：Sit on the seat cushion with your hands gripping the handle bars from the behind, knees bent, and legs put on the pillow. Push down against the massage back to an appropriate angle you like, then return to the starting position and repeat. Always remeber to keep balance throughout to avoid overturning. Effect:To tone leg muscles
【What You Get】: Multifunctional 22-in-1 Fitness Equipment, to ensure that you can easily operate and exercise the whole body. If you have any questions, please contact us in time.