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Eat your fruits and...
Everyone has Their Diva, and mine is, without a doubt, Britney Jean Spears; I’ve been a fan since the opening school bell of...
Dennis James does a lot of good with “The Menace Podcast.” The platform allows him to bring on guests to share their stories and...
Let’s be clear: Any red flag is important to keep in mind and is worth having a conversation about. However, objective red flags are the...
Compared to many other outdoor sports like skiing or mountain biking, hiking is fairly simple: It’s just you, your hiking partners, the...
Do you think it’s harder to reach the top or stay there? Only people who have reached the summit of their profession know the answer to...
Celestite is a mineral made of strontium sulfate, characterized by its light blue color, jagged edges, and icy appearance. According to...
Warm temps welcome a host of outdoor activities—running, hiking, catching up with friends in the park. In past Aprils, I’d swap out...
It seems like today more supplements are available on supermarket shelves. This can be overwhelming sometimes, especially if you do not...
Scientists certainly seem to think so. A recent review of studies1 published in the National Library of Medicine found that curcuma helps...
