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Almost 50 years since Sylvester Stallone first chugged down his raw eggs and did cardio through the market streets of Philadelphia, the...
If you believe you’re being manipulated, it’s important to call out their words, actions, and motives in real time so you can prevent...
Dauda’s Arnold Classic triumph has lifted him into the upper echelons of the sport. Written by Robert Zeglinski Last updated on March...
As allergy season approaches, you may find yourself reaching for a bottle of artificial tears to relieve dry eyes way more than usual....
On the weekend of March 3, the Greater Columbus Convention Center in Columbus, OH hosted the 35th edition of the Arnold Classic. The fans...
While brow growth and hair growth on the head are slightly different, a few things remain true to both—including the fact that massaging...
When it’s time to hit the gym, most people instinctively gravitate toward hitting the weights. That’s certainly an understandable...
You’ve probably heard a lot about how important your immune system is, especially over the past few years. Phrases like “herd...
Australian actor Adam Demos sent hearts racing in the Lifetime drama “Unreal” and starred opposite Christina Millian in the Netflix...
Allison: I call OCD a grab bag of mental illness—mine also came with generalized anxiety and bouts of depression throughout my life. I...
