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But who says you have to stay minimal? Go ahead and have a ball with pops of color and sparkle; whimsical and youthful are two sides of the...
There are a lot of misconceptions — and a lot of questions — around toning versus bulking. We’re here to get down to the nitty gritty...
Richards enters record territory. Written by Robert Zeglinski Last updated on March 1, 2023 During the weekend of Feb. 24-26, 2023, during...
Today I’m excited to have author and celebrity weight-loss coach Charles D’Angelo on the show! Definitely take a listen to this one and...
If you sleep on your side with a flimsy pillow, it might be the reason why you feel tired all the time. Finding the best pillows for side...
Steve Howey, star of the new television adaptation of the iconic 1994 Arnold Schwarzenegger action flick “True Lies,” often appears...
On March 2, the “great benefics” Venus and Jupiter will make an exact union in the sky (visible under clear conditions), showering...
From fending off type 2 diabetes to helping your brain process thoughts, daily walking has more benefits than you might expect. The post 7...
Here’s how you can keep up with all the action in Columbus. Written by Robert Zeglinski Last updated on March 1, 2023 One of the most...
If you’re a side sleeper like I am, you may find that your hips and shoulders sink or rise out of spinal alignment on mattresses that are...
