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All couples have some form of common bonds that keeps them together. For Nicole and Allen Leth, one of those common bonds is fitness....
While aspects like your genetics, race, and sex play a big role, a healthy diet and lifestyle can significantly reduce your risk of...
The 2023 Arnold Classic winner wants another major title. Written by Roger Lockridge Last updated on July 5, 2023 Samson Dauda captured his...
There are few things more satisfying than finding a great wellness product: something that actually works as advertised, solves a...
It could be argued that the three most popular pieces of gym equipment are in no particular order are the flat benches, standing cable...
You’ll want to look for hydrolyzed collagen peptides, as research shows these peptides can support skin elasticity1, which is one...
Sharing my tips on making your own sprouts. It’s so easy to do at home and much cheaper than buying them at the store! Hi friends! How...
Is your bathroom counter increasingly cluttered with empties? Good news: Amazon Prime Day is coming up on July 11 and 12, and it’s the...
It’s clear that omega-3s play an important role in keeping your heart healthy and reducing your chance of chronic diseases....
It’s turning out to be a very busy summer if you’re a strategic shopper. Not only are there 4th of July sales and early Amazon Prime...
