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Stettner continues to break new boundaries. Written by Robert Zeglinski Last updated on June 6, 2023 On June 2-3, 2023, during the 2023...
If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for...
Bonus points, per the experts: To keep curls tight and bouncy, this conditioner is locked and loaded with hydrating ingredients like shea...
Your sleep chronotype dictates your ideal sleep-wake window. As circadian rhythm researcher Sofia Axelrod, Ph.D. explained to me, those...
Migała and Đukić channelled their latest Semifinal performances into something to remember. Written by Robert Zeglinski Last updated on...
If you’d asked me last week, I probably would have guessed that corner-cutting chefs and contaminated produce were the main causes of...
IFBB Pro League and Mr. Olympia head judge Steve Weinberger has a well-earned reputation in the bodybuilding community. He’s known as a...
Based on these findings, it’s clear getting enough sleep—and consistent sleep at that—is super important, which entails getting...
It was another rousing show in Ontario. Written by Robert Zeglinski Last updated on June 5, 2023 As the bodybuilding world continues to...
I also made smoothies—a lot of smoothies—and simple, three-ingredient meals, like pasta, cashews, and tomato sauce, or a bagged salad...
