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In SELF’s franchise, The Meal I Eat When I’m Feeling…, we talk with chefs, celebs, athletes, and people in the culinary space about...
Follow a healthy diet: Focusing on a diet rich in fresh produce, healthy fats, and plenty of protein can help ensure you‘re getting the...
This year’s Pittsburgh Pro felt like another appropriate preview of the Olympia. Written by Robert Zeglinski Last updated on May 16,...
According to the results of a study, consuming walnuts regularly could benefit the cognitive formation of adolescents and play a role in...
When you’re experiencing menopause, hot flashes can wreak havoc on your body. During a hot flash, blood vessels near the surface of a...
Nowadays, Scorpio is ruled by Pluto, but back in the Hellenistic astrology days, it was actually ruled by Mars. That said, Mars feels...
Janashia is once again the official strongest man in his home country. Written by Robert Zeglinski Last updated on May 16, 2023 Konstantine...
Consuming cranberry juice is a treatment strategy for many women who suffer from a urinary tract infection, and new research reveals that...
Nothing can dampen a day of running errands, working on your feet, or strolling around town like realizing—only after heading out the...
Raspberry leaf tea is derived from the leaves of the red raspberry plant, a plant native to Europe and certain parts of Asia, which is also...
