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In the case of a visitation dream, there’s nothing to necessarily do besides take comfort in the fact that you feel your loved one...
At my clinic, we had a vibrating table that would help relax the tissue in patients’ necks and lower backs. I decided to give that a try....
Everyone at Anytime Fitness has a story of how they got here. Read how Coach Alli found the power to take charge of her life, one small...
Sharing some benefits of stretching in the morning + my favorite morning stretches. Hi friends! Happy Monday! How was the weekend? Ours...
You’ve probably started noticing bar menus stacked with summery, non-alcoholic drinks, but if you’re craving one at home, you can...
Makeup has no rules, and you can go ahead and pop on any shade of fuchsia you please. But if you’ve ever said something like, “Pink...
Molly wasn’t sure the gym was right for her, but with consistency, encouragement from her family and Coach, and a fighting spirit,...
Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine. Hi friends!...
Lisa Sass, a 31-year-old woman living in Phoenix, tested positive for COVID-19 in February 2021. For a week, she hunkered down in bed,...
There have been several notable upsets in sports. Examples include the U.S. Olympic hockey team defeating Russia in 1980, George Foreman...
