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Finally, curl your lashes and apply mascara. When doing the latter, focus your mascara on the outer half of the eye, Murdick notes, this...
If you don’t have a block of 30-60 minutes, sometimes 10 minutes is better served toward recovery, like foam rolling, than a shorter...
For Tonja Johnson, 53, the emotional toll of living with vitiligo was once so intense and distressing that she would scrape into her skin...
It’s so often the case in sports that you learn more from your losses than your wins and for martial arts sensation, Sage Northcutt, that...
Detox teas touting weight loss and debloating benefits rose in popularity around 2017, but reports of undesirable GI symptoms (read:...
Resistance bands, mini bands, loop bands, therapy bands—whatever you like to call them—are a great fitness tool to have at your...
A dominant performance from Sancho saw her notch this record pull. Written by Robert Zeglinski Last updated on May 3, 2023 On Apr. 30,...
The transition phase preceding dementia is known as mild cognitive impairment, which is associated with Type 2 diabetes; approximately 45%...
We’re big fans of activewear around here, especially if we can snag a cart full of leggings, sports bras, and shorts at a sweet discount....
Plentiful money from a self-created job you love. Overt happiness derived from elbow grease and ingenuity. Unapologetic fulfillment of big,...
