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With Brian Shaw’s run seemingly coming to an end, Mitchell Hooper looks to cement himself as strongman’s king. Written by...
Even then you may need to switch things up over time. “Sometimes, treatments can lose their efficacy, which can send the doctor and...
Ariel Khadr is now a two-time Fitness International champion. Khadr arrived to Columbus, OH ready to defend her title, and she would be the...
For example: Last semester, I was working on a seven-page paper during finals. When I’m writing, it’s usually really hard to focus with...
Whether you’re embarking on a multi-mile trek or taking a loop around the park, nothing can put a damper on a hike like foot pain,...
This is sponsored content. M&F is not endorsing the websites or products listed in this article. Losing weight can be a real struggle!...
The color of your lips becomes duller and more lackluster with age, too. “The mucosal part of your lip is thinner compared to the...
Take your disc golf game to the next level with these six exercises that will build strength and stability. Get ready for more accurate...
The prospect of eating outdoors is one of those daydreams that keeps us going through a long, cold winter. But not having the right picnic...
When a fan thinks of a great athlete, they should also think about the coach of that athlete. Examples include Michael Jordan and Phil...
