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Some of the United States’ finest prepped together for strongman’s biggest competition. Written by Robert Zeglinski Last...
Ready for a fun trip to the lush rainforests of South America? That’s where you’ll find acai palm trees, showing off their cool little...
Jane Fonda wants young people trying to figure things out right now to know: It gets easier. The 85-year-old activist recently talked about...
Aden Durde began his football career under humble beginnings, playing in London for the Olympians and later the Scottish Claymores before...
One easy way to consume more antioxidants is to take a daily multivitamin/mineral with added phytonutrients that can help increase your...
The prolific powerlifter somehow outdid herself in Texas. Written by Robert Zeglinski Last updated on April 13, 2023 Modesty and...
A study has found that sleeping less than 5 hours each night is linked to a 74% increased chance of peripheral artery disease in comparison...
A quick way to find out the answer? Give your memories a reality check by balancing the positive with the negative—or maybe the...
In December 2022, bodybuilding history was made at the Zappos Theater in Las Vegas, NV when Hadi Choopan became the 17th man to win...
Our natural sleep and wake cycles are determined by our body’s circadian rhythm. As board-certified sleep specialist Michael J....
