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As a game that can be played both indoors and outdoors, anytime of the year is perfect for pickleball. In the winter you can play indoors...
First step: dry brushing. This is a classic Ayurvedic ritual that involves lightly brushing your skin with a bristled tool, known as a dry...
Four-time Classic Physique Olympia champion Chris Bumstead is in the early stages of his offseason as he prepares to compete for a fifth...
With $100 million in funding, Niron looks to scale up production of permanent magnets without using rare-earth materials from China, which...
Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better...
LSU baseball strength and conditioning coach Derek Groomer dives deep into the data for his Bayou Bengals. When it comes to evaluation and...
By Nathan Beckord More complex storytelling leads from emotion rather than problem/solution. getty Raj Nathan wants you to have a voice. In...
OK, berberine is an age-old remedy with some modern research behind it. But does it actually work for weight loss? For some people, maybe....
Brought to you by Willans LLP: Is there anything that has you spinning as many plates as starting a new business? From legalities to...
Tarinidis’ performance is a definitive statement about his place in the powerlifting world. Written by Robert Zeglinski Last updated...
