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Existing research shows that maternal vitamin D deficiency can be linked to brain development disorders like schizophrenia. For this study,...
Saket Soni Resilience Force Back in 2005, Hurricane Katrina was billed as a once-in-a-century event. Since then, over 200 disasters...
Nicholls is not an average teen in strength. Written by Robert Zeglinski Last updated on June 13, 2023 On June 11, 2023, teenage...
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers...
By Ryan Stoner, marketing strategist and brand consultant with two decades of experience inspiring big-picture thinking and brand growth....
As mere mortals, we often have a tendency to believe that medal winning athletes have it all figured out and that, somehow, the fame and...
We can tell from the words. “I’m just doing my job.” “Will this be on the test?” “Don’t blame me.” “It’s what everyone...
Getting sunshine and spending time outdoors is important for your mental health. However, you need to be smart about how you’re spending...
While squats are the king choice for leg day, they’re also the bane of many lifters’ existence. Some people simply don’t squat due to...
5 powerful mindset shifts for entrepreneurs who overthink social media getty Being an entrepreneur is a different role to what it used to...
