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According to research, the Department of Health’s recommended 150 weekly minutes of moderate to intense aerobic exercise can reduce liver...
Applying for a job with a criminal record can be really difficult which is why, in this article, we’ll be taking a look at different...
Down Alternative: This fill is typically made with synthetic materials like microfiber polyester, or fibers like lyocell, wool, or luxe...
Businesses are falling short of their potential because they lack the means to access insight that would unlock faster growth. So argues...
Have you heard the term out of sight, out of mind? This can be applied in many gym settings where some beginner and intermediate lifters...
The traveling circus didn’t have to appeal to everyone. They rode into town with the elephants, the bearded lady and the Tasmanian Devil,...
Nearly 40 million Americans deal with anxiety, per the National Alliance on Mental Illness. While there are plenty of tricks and tips for...
Brought to you by Adobe: Today, work takes precedence over all other things. People’s desires to succeed and thrive professionally can...
Burton fights fires and wins strongman contests. Written by Robert Zeglinski Last updated on March 8, 2023 Andrew Burton is the winner of...
Sharing my experience with breast thermography on the podcast today! Friendly reminder that I’m not a doctor or medical provider, just...
